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Private Sessions
Your personal requests are met each week with care and attention
Private sessions are a unique opportunity to have a practice that is designed for your specific needs and to take your understanding of your own body and mind connections to the next level. The teachings of yoga are discussed and each practice starts with specific intention for your personal needs and how you can use your yoga practice to shift habits, perspective, and improve overall health in your life. Educational kinesiology, aromatherapy and medicinal oils are used for overall health and wellbeing, injuries and specific needs of each client. Your personal requests are met each week with care and attention and a practice is designed for follow through on your specific goals or challenges.
Specific intentions can be built around any or all of the following needs:
- Beginners who would like a personal introduction to yoga
- Weight loss
- Understanding and rehabilitating a current or past injury
- Injury prevention
- Education on structural alignment
- Personal evolution
- Working through life transitions
- Stress management
- Enhancing other sports related hobbies with your yoga practice.
- chronic physical issues such as sciatica, arthritis, bursitis
- pre-natal yoga
Private session for adult:
75 min session - $150
90 min session - $180
Share a private session: Great for couples, friends, or family members; mother/ daughter, father/son, siblings. Imagine the benefits of sharing the experience of connecting to your body, heart and spirit with the special people in your life.
Private session for two: 75 min session - $90 per person
PRIVATE SESSIONS WITH CANDACE