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Explore Vidya Yoga is a blend of services that travel right to your doorstep.
Vidya means knowledge of one's being.
Explore Vidya Yoga is a blend of services that travel right to your doorstep. The
teachings of yoga are blended with hands on faciliation of postures, essentials oils for
aromatherapy and medicinal use and a spiritual and practical approach to shift your
immediate needs and desires on all levels of mind, body, and spirit.
Yoga has sparked people's curiosity for over 5,000 years. Its practice inspires a
connection that leads practitioners to an inner awareness that is infinite. The breath is a
force that reveals and revolutionizes the way you think, move and exist. The body
begins to loosen, soften, and open and is experienced as a free flowing form.
Vidya or "knowledge of one's being", allows students to bring both body and mind into
an optimal state of balance as they open their hearts and deepen their connection to the
body; its mechanics, fluidity, and grace. Single pointed concentration unites the body,
breath and mind into the present moment. In the practice, obstacles are seen as
opportunities for growth rather than limitations.
Single pointed concentration unites the body, breath and mind into the present moment. In the practice, obstacles are seen as opportunities for growth rather than limitations.
For curious seekers of spirituality and those committed to building physical strength,
flexibility, and overall better health, benefits are abundant and beyond what one can
anticipate. People are often greatly surprised by the effects of their practice, even after
the first class, they fall in love with yoga. In essence, they fall in love with the union that
begins to unfold in their mind with their body. This knowledge or Vidya is an inward
voyage that leads to deep understanding, connection and infinite awareness of truth.
"My yoga practice with Candace has yielded so much more than simply the physical results of strength, flexibility, and increased mastery of alignment."
- Jennifer H., Professor, NYU
There are plenty of yoga studios to practice yoga, so why create a yoga practice with a small group or individually in your home or office with Candace?
- Convenience- save time and reap the added benefits of being in your own home when the practice is complete.
- your needs are met with specialized and individualized attention
- unlimited email support with questions or requests for your private or group practice
- you will have hands on adjustments and massage with essential oils during class and at the end of class
- guided therapeutic yoga for injuries and/or challenging postural habits
- your alignment will be addressed and suggestions made to create healthier habits to replace old ones
- class is designed with you in mind to faciliate specific intentions and purpose in conjunction with the obligations in your life.